Just finished an hour and a half of Vinyasa sequence.  I practiced the Firefly (Tittibhasana) today.  My hands were pressing firmly into the ground, My hips lowered, my hamstrings were pressing against my arms.  I pressed my feet together in front of me (My legs aren’t ready to open outward yet) and I held for […]

Read More Control

In the early hours of this new day, emotions riot within me.  But why?  I shouldn’t have a struggle in the world..  I want for nothing, have food and a home. I get everything that I want handed to me on a silver platter..  Why the misery?  Why the dissatisfaction?  The depression and the self […]

Read More Where I stand